Friday, February 27, 2015

Feed your soul

London talk tonight with Ian Watson & Bernie Gillespie at Violet Hill, Maida Vale 7.30pm

Friday, February 6, 2015


Sometimes I am just out of balance. I can try and re-orientate myself with different activities but the quickest way to my centre seems to be through allowing myself to be wherever I am in that moment. If I am worrying, with thoughts circling around my mind, it is easier to let them circle than try and stop them. There is a natural place of wellbeing that we all have within us. The compass will find the right direction if you allow it to re-calibrate. 

Thursday, February 5, 2015

London evening special event

Here's the link for our London talk with Ian Watson, Bernie Gillespie, & Chris Caldwell 27th Feb 7.30-9.30pm Maida Vale, London A Spring Clean for the Mind

Wednesday, February 4, 2015

Spring Cleaning the Mind

I am giving a talk, exploring the three principles, at the Globe Inn, Chagford March 8th 2015 11am with Ian Watson (from the Insight Space) and Charlie Loram. All welcome and bring your friends! email for more information