Saturday, October 17, 2015

Deliciously alive

I totally love this book. Great food made so easily and quickly; superfood smoothies and every pudding using medjool dates. My idea of heaven and a great way to feel deliciously alive. Thanks Ella. @deliciouslyElla

Tuesday, September 29, 2015

More Blue of the Night

Have a listen to our new album on Irish radio tonight @BlueoftheNight: Improv @musicontheedge UnlimitedTrio; recent @felipirlanda New Karen Matheson; Arvo salutes @BrittenOfficial Britten salutes Frank Bridge 

Wednesday, September 23, 2015

Love, love, loved this

Just out from Faber, written by a friend of mine, Max Porter. Such a gem. 

Tuesday, September 15, 2015

Friday, September 11, 2015

Northern Lights published today

Stephen Goss just posted this:
Doberman have published 'Northern Lights' today. It's for flute, bass clarinet doubling clarinet and soprano saxophone, and guitar. I wrote it in 2010 for Susie Hodder-Williams, Chris Caldwell and Graham Roberts. 

Link to follow - it's such a great piece; and the Northern Lights even came to Dartmoor this summer. So special. Thanks so much Steve.

Thursday, September 3, 2015

The Elephant Path

Wonderful walk this afternoon on the retreat high in the mountains.

Wednesday, September 2, 2015

New Retreat Dates

Just organised next years retreat dates at Casa Ana 2016
Spring Retreat 14th-18th March
Autumn Retreat 1st-5th September


Amazing welcome from Anne at Casa Ana. Such a beautiful room to settle into before our evening reception for the retreat.

Preparing to retreat

Just arrived into the mountains on my way to begin our retreat tomorrow. Quite beautiful, pure air; gentle breeze and warm Spanish welcome.

Friday, March 20, 2015

Mystery & connection

Such an amazing energy on Dartmoor this morning; and the cool mystery brought so many of us together today looking upwards into the cosmos with this stunning Solar Eclipse. Happy Equinox, deep in the balance.

Friday, February 27, 2015

Feed your soul

London talk tonight with Ian Watson & Bernie Gillespie at Violet Hill, Maida Vale 7.30pm

Friday, February 6, 2015


Sometimes I am just out of balance. I can try and re-orientate myself with different activities but the quickest way to my centre seems to be through allowing myself to be wherever I am in that moment. If I am worrying, with thoughts circling around my mind, it is easier to let them circle than try and stop them. There is a natural place of wellbeing that we all have within us. The compass will find the right direction if you allow it to re-calibrate. 

Thursday, February 5, 2015

London evening special event

Here's the link for our London talk with Ian Watson, Bernie Gillespie, & Chris Caldwell 27th Feb 7.30-9.30pm Maida Vale, London A Spring Clean for the Mind

Wednesday, February 4, 2015

Spring Cleaning the Mind

I am giving a talk, exploring the three principles, at the Globe Inn, Chagford March 8th 2015 11am with Ian Watson (from the Insight Space) and Charlie Loram. All welcome and bring your friends! email for more information

Friday, January 30, 2015

Spring Cleanse with the Creative Power of Thought

Our next five day retreat at Casa Ana is April 8th-12th 2015. Casa Ana is in Fierreirola, one of the five whitewashed villages in La Taha. The winding streets are free of cars and are only wide enough for a man and his donkey. Afternoons are free to relax and unwind on mountain walks or with a coffee on the terraces within Casa Ana and evenings are spent enjoying conversation and Wez's amazing cooking.