Thursday, October 17, 2013

Breathing

I am discovering a deeper way of breathing; a breath that includes our peripheral vision; wide, still, expansive; a breath that reaches the sides of the aura, that takes its energy from deep inside the earth. It is perfect for those long phrases in Bach -  in the Partita, in Ich Folle from John's Passion, and in the solo violin Sonatas & Partitas which I am exploring. It's great for for my teaching bringing stillness and focus and it brings me into a wide place of awareness.