Thursday, October 25, 2012

Root Chakra

So last week it was my feet and today it seems important to develop what the root chakra needs so it is activated and in balance. I have been reading about three essences from Sabina Pettitt's Sea Essences range: Brown Kelp, Staghorn Algae, and the magical Sea Horse. It is the energizing of the spine that the Sea Horse helps us with; that wonderful position I find in meditation when my posture relaxes into the root of my being; the feeling I try and recreate to play wonderful long phrases in Bach's music (the Lute Suite today). This relaxation and repositioning relocates us back to our centre and brings wonderful clarity.

Photo: Cassia Marina Morena